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Organic Facts
Organic food refers to food items which are produced, processed, and packaged without using chemicals. Organic food is becoming increasingly popular due to the health benefits over conventional food. The organic industry has been growing very rapidly for the past five years and has caught the attention of farmers, manufacturers, and consumers.Popular organic foods include organic tea, organic coffee, organic wine, organic meat, organic beef, organic milk, organic honey, organic vegetables, organic fruits, organic rice, organic corn, organic herbs, organic essential oils, and organic olive oil.
Since organic food costs about 20% more than conventional food, many people are hesitant to make the switch. To figure out why organic produce is better for you all you have to do is ask the question, why do we eat food? It's simple, for energy! Organic food is proven to have twice the amount of energy than conventional food.
Scientists have discovered the chemicals sprayed on fruits and vegetables is stored in the pulp which makes juicing a wonderful option for those conventional vegetables you have. A wonderful book which has a lot of knowledge about juicing is "Fresh Vegetables and Fruit Juices, (What's missing in your body?)" by Norman Walker. To purchase a copy of this book visit Ultimate Nourishment.
There are many reasons why to buy organic. First, organic food is better for the environment. No pesticides means healthier soil, water, and wildlife. Buying organic supports local farmers within the community where you live. Organic farmers can get a better price for organic produce compared to factory farming. Organic farming is good for biodiversity. Organic farming is also resurrecting many heirloom varieties.